Natural Aloe Vera Immunity Booster
Ingredients:
- 1 large aloe vera leaf (gel only)
- Juice from 2 fresh lemons
- 1 tablespoon raw honey
- 5 to 10 cloves (either ground or steeped and strained)
- Optional: A small piece of fresh ginger or garlic for an extra health kick
Preparation Instructions:
- Extract the Gel:
Cut the aloe vera leaf open lengthwise, remove the green outer skin, and scoop out the clear gel inside. - Blend the Ingredients:
Add the aloe vera gel, lemon juice, honey, and cloves into a blender. If using ginger or garlic, include it now. Blend until the mixture is smooth and well combined. - Store Properly:
Pour the mixture into a clean glass jar or bottle. Keep refrigerated and use within a week.
How to Take It:
- Daily Use: Take 1 tablespoon first thing in the morning on an empty stomach.
- For Extra Support: During illness or infection, take 1 tablespoon twice a day — morning and evening.
Important Notes:
- Not suitable for pregnant or breastfeeding women.
- If you have a medical condition or are on medication, consult your healthcare provider before starting.
- Do not exceed the suggested dosage.
Why This Works:
This potent natural blend combines the healing powers of aloe vera, lemon, honey, and cloves. Together, they may help support your body’s defense against bacteria, inflammation, and digestive toxins. It’s a gentle yet powerful way to strengthen your immune system and promote overall wellness — without relying on synthetic solutions.
